If you're like me, you have found yourself lamenting the price of your favourite health foods at the grocery store on more than one occasion. Sure, Hungry Jacks will sell you two cheeseburgers, chips and a coke for $3.95 but your local green grocer just ain't that generous most of the time. Fortunately, there are ...
Nutrition
Gluten Free Sweet Potato & Rosemary Slice
When I was little, one of the first things I learned to make in the kitchen with my mum was Zucchini Slice. I’ve made it many times, and it has evolved into many different versions of slice. It’s the meal I make when I’m running out of ingredients in the fridge – I always seem to have eggs, onion and corn in my kitchen ...
Banana Pancakes the Healthy Way (Sugar, lactose AND gluten-free!)
When I got up this morning, I craved a freshly cooked breakfast that would be tasty, easy to make, healthy BUT delicious (of course), and filling. Did I mention that it also needed to be gluten-free, sugar-free (processed sugars) and lactose-free? Well, that is if I wanted to share with my husband. It ...
Make Your Own Chicken Stock (It’s Easy and So Good For You!)
Have you made your own chicken stock before? Personally, I love cooking from scratch! Like Tahlia, I love baking my own bread, building sauces from base ingredients, whipping up my own dips, and making cakes and other treats without a packet mix. My sister Hannah and I even made our own pasta once! I mean, I have no ...
30 Vegetarian Days: What Happened When I Went Meat-Free
I have a very vivid memory from my childhood that still comes back to the forefront of my mind at times. I’m sitting on a stool at the kitchen bench, probably about three or four years old. Mum hands me my lunch, which is a chicken sandwich. I have been watching her cut the meat off the cooked chicken’s carcass, you ...